The weather has been incredible as of late and what better excuse to start getting prepped for summer and eating cleaner as part of my new gym routine.
As you might have seen on my Instagram I’ve been crazy about the Teami Energy blend and it’s helped me get through my mornings without relying on my usual cup of coffee to cut back and replace my morning coffee with a herbal tea instead. The Teami energy blend is great for boosting my energy levels almost straight away after drinking. I’m not the best of early risers but with the mornings getting lighter I’ve changed my whole sleeping routine and heading to sleep much earlier, before midnight at least.
The best thing about Teami blends is the fact it’ natural and loose leafs with nothing else added. I gym early morning to work on my day as I work evenings and spend most of the afternoon working on my blog and replying to emails. Getting active in the mornings really helps to get me motivated for the day and get my energy levels high; the Teami Energy blend gives the perfect amount of stimulation to see me through my workout and into the afternoon before I go onto enjoying another herbal tea.
The sachet is well packed for the price and comes with a healthy mixture of Rich Antioxidants, Potassium, Magnesium and Vitamins A, B complex, C, D, E. I’ve noticed a huge improvement in alertness and concentration since drinking this blend and it’s also helped to clear up my skin. I feel it’s also helped boost my immune system as I haven’t been ill or felt rubbish since starting this blend and hopefully this will continue into the summer. The goji berries are the first thing you notice in the blend and these are the ultimate super food for glowing skin and boosting the immune system. I’m excited to try some other products from the Teami Tea range such as the “Alive” blend to drink during the day/evening.
What’re your thoughts on Teami? Have you tried the energy blend or similar yet?
P.s you can also claim 10% OFF Teami using my code KRYSTEL10
With a love for minimal, sustainable pieces. Finalist in the UK Blog Awards & Company Magazine Award.